top of page
Screenshot_20230407_194210_Gallery_edited.png

Pam Basra  
BACP Accredited Counsellor and Psychotherapist

Facetune_14-04-2023-20-45-02.HEIC

As a highly experienced integrative therapist with over 15 years of experience, I have been helping clients from diverse backgrounds working with a wide range of mental health issues, specialising in depression, anxiety and stress. I am caring and compassionate, and offer a safe, non-judgemental space, where my clients can explore their thoughts and feelings openly. My aim is to help clients work towards their desired goals and provide the necessary tools and resources they may need to make positive, lasting changes in their lives.

hands.jpg
 About me

I am passionate about helping my clients reach their full potential. 

I strive to create a trusting and secure environment.

​

My integrative approach focuses on the mind-body connection. I use evidence-based practices along with a combination of methods, my wealth of knowledge and experience in helping clients heal from their emotional and physical pain. 

​

Over the course of my career, I have seen the transformative impact that therapy can have on an individual's mental health and wellbeing, it can enable  clients identify the root cause of their problems and concerns.

​

I believe that each individual has the power to heal themselves with the right support.

​

​

​

​

Types of Sessions:

  • Face To Face

  • Telephone

  • Online

    

Services offered to:

  • Adults

  • Organisations

  • Employee Assistance Programmes

Fees:

     £60 per session Monday - Friday

       Sessions last for 50 minutes

       Contact Tel: 07522895669

 My Approach

Are you experiencing emotional distress, feeling stuck or confused with your thoughts and feelings? Whether it is past or present issues affecting your personal-professional life, then I am here to help you.

​

I am a compassionate and caring

person, who provides a safe and confidential space for you to talk about any issues you may want to bring to therapy, where you can be heard without any judgement.

​

I offer a free initial consultation

​

Concessions offered to Trainee Counsellors 

​

My services are also offered in:

Punjabi, Hindi, Urdu

​

​

​

​

Getting Help

If you would like to book an appointment, please call 07522895669, or you can submit a message below and I will get back to you.

Face to Face

Online

Phone

     Therapy Services

These are just some of the areas that I work with

  • Suicidal thoughts

  • Self-harm

  • Bullying

  • Eating disorders

  • ADHD/Autism

  • OCD

  • Trauma

  • Borderline Personality Disorder (BPD)

  • Cultural/ Identity issues

  • Infertility

  • LGBTQ+

  • Men's issues

​​

    

 

  • Relationship difficulties                         

  • Family issues

  • Separation/Divorce

  • Bereavement

  • Stress/Depression/Anxiety

  • Low self-esteem/Low mood

  • Work related stress

  • Anger issues

  • Addiction

  • Health anxiety

  • Post-natal depression (PND)

  • Domestic abuse

  • Sexual abuse

​​

   

 

Testimonial 

"Pam has really helped me grow as a person. From the first session she was able to use her skills, knowledge and experience to enable me to reach a more positive place both mentally and emotionally. This has made a huge difference to my life and I cannot thank her enough"

Counselling Client

bottom of page